Bronchial Asthma - Naturopathy

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Treatment Highlights

  • Heal the Asthma permanently from the root
  • Ancient and natural therapies and massages
  • Proper and well balanced Saatvic diet
  • Yoga, meditation, Pranayama session
  • Guidance and support for lifestyle changes

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    Overview

    Details of Bronchial Asthma

    Bronchial Asthma is an inflammatory disease of the airways of the lungs. It is a long term disease. Due to inflammation, the airways of the lungs produce excess mucus which makes it hard to breathe, and it results in short breath, coughing, and wheezing. 

    The word Asthma has been taken from the Greek word “ἅσθμα” that means panting. The symptoms of Asthma become worse at night or by doing regular exercise depending on the person.  It can affect any age or gender depending upon environmental and hereditary factors. It is a chronic disease and interferes a lot with daily work. If ignored, the disease is proved to be fatal claiming lives in many cases. 

    In Ayurveda bronchial Asthama is known as “Tamaka Swasa”. As per Ayurveda, Asthama is caused due to disturbance in the digestive fire, formation of toxic that cause disturbance in the respiratory passage, and vitiation of Vata and Kapha. The aggravated Vata then enters into the respiratory passage and dislodges the Kapha that leads to vata to constrict the airways. 

    Science

    Asthma is caused due to genetic and environmental factors. Environmental factors responsible for Asthma are allergens, long term exposure to air pollutants, smoking, low air quality, high ozone levels, and other environmental chemicals. The genetic factor is the main cause to develop Asthma. Family history is considered as a risk factor of Asthma. Some other factors responsible to develop Asthma are: 

    • Respiratory infections such as common cold, flu, and Pneumonia
    • Extreme physical activity particularly on a cold and dry day
    • Overweight
    • Low or weak immunity power
    • Trauma to throat, chest and vital organs
    • Suppression of natural urges
    • Use of certain medications such as aspirin and nonsteroidal anti-inflammatory drugs
    • Emotions and stress
    • Gastro esophageal reflux disease in which stomach acids back into the throat

    The symptoms of Asthma may vary from person to person. Some common signs and symptoms of Bronchial Asthama are:

    • Cough
    • Thick mucus sputum
    • Fatigue
    • Sweating on the forehead
    • Shortness of breath
    • Trouble in sleep due to shortness of breath, wheezing or coughing
    • Tightness of chest or Chest pain
    • GERD

    Naturopathy aims to treat the whole person that implies the mind, body, and spirit. It heals the diseases from the root, not just stop the symptoms.

    Similar to the other treatment, in naturopathy, first the assessment of the health is done by an expert where a person is examined not only physically, but also emotionally. At this stage, the patient will be interrogated with questions based on his/her medical history, condition, lifestyle and eating habits, and any traditional treatment that he/she might be undergoing. An expert will make use of interventional methods like iris testing, assessment of the nails, and the tongue, etc to evaluate the patient’s medical health. Depending on the condition of the patient, he/she may also have to perform various tests such as stool test, hair test, or blood test, if needed.

    After the complete assessment of the health, the doctor will get an idea and come up with a prescription that caters to the entire body of the patient. Then, the treatment course will start followed by a change in diet and lifestyle, massages & various therapies such as acupuncture, hydrotherapy, colon therapy, etc,  herbal medicines and fitness session such as Yoga & meditation, pranayama session, and relaxation techniques, etc to heal the disease from the root.

    The system of Naturopathy is a comprehensive one, which needs a deep understanding of the patient. Hence the diagnosis aims at finding the fundamental cause behind the disease.  A well-trained naturopath will first ask the patient about diet, lifestyle, family background, environment, stress levels, previous medical history, or complaints. After taking a detailed assessment, the naturopath may use some other techniques such as analysis of blood, stool, and urine analysis, hair analysis, functional testing, iridology, kinesiology, etc to get an insight into the patient’s body. Then, after the extensive examination of the body, the expert will come up with the prescription that what treatment plan will best suit the patients to heal the disease from the root.

    Risk factors are factors that do not seem to be a direct cause of any diseases but seem to be associated in any way. A risk factor makes the chance of getting a condition higher to suffer from it but does not always lead towards Bronchial Asthma. Factors that increase the risk of Bronchial Asthama include:

    • Family history such as having a blood relative with Asthma
    • Allergic conditions such as atopic dermatitis or hay fever
    • Overweight
    • Use of tobacco and cigarette
    • Exposure to second-hand smoke
    • Exposure to air pollutants or other types of pollution
    • Exposure to chemical pollutants used in farming, hairdressing, and manufacturing
    • Doing physical activity on a cold or dry day

    Different factors cause Bronchial Asthma. However, some preventive measures need to be taken in a day- to- day life that reduces the chance of getting suffered from Bronchial asthma. These are: 

    • Change in diet and lifestyle
    • Supplements of magnesium & Vitamin D could improve quality of life for people with asthma
    • Use Garlic, Turmeric, Ginger, Black pepper in the diet
    • Do regular respiratory exercise, Pranayama, Yoga, etc
    • Avoid cigarette smoking, use of alcohol, and tobacco
    • Avoid heavy & cold diet
    • Avoid exposure to Smoke, Dust, fumes, Pollutants
    • Get vaccinated to protect from the flu or pneumonia.
    • Avoid Emotional Stress 
    • Maintain a healthy weight

    Naturopathy with a holistic and non-invasive approach offers a result-driven treatment to get rid of Asthma from roots. Naturopathy believes in healing the body in the best natural way without any dependency on supplements or drugs. 

    The treatment focuses to reduce the intensity of the symptoms permanently, activate the healing power of the body, and treat the cause of the condition from the roots. It looks at the plausible cause and trigger factors.  The treatment methods include changes in lifestyle and dietary changes, use of various therapies and massages such as acupuncture, etc. Naturopathy greatly emphasizes on regulating and striking the mind-body balanced through Yoga asanas, pranayama, and meditation session along with several other techniques to get rid of Asthma naturally. 

    • Customized therapy such as acupuncture, etc, and massages 
    • Steam and sauna bath
    • Regular yoga, meditation, and physical exercise session
    • Diet therapy
    • Intake of herbal juices and herbal tea
    • Recommended changes to improve the quality of sleep
    • Evaluation of personal lifestyle and fitness on a daily basis

    Note: The treatment would be recommended to patient depending on their health condition as well as presence of any other health problems. 

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    FAQ

    What is Naturopathy?

    Naturopathy is an integrated approach towards health based on a belief in the healing potential of nature. It treats the disease with the properties of five elements known as Panch Mahabhutas. These are air, water, fire, earth & space. It blends modern scientific knowledge with conventional and natural forms of treatment.

    Why one should opt for naturopathy treatment?

    The body of a human being has a congenital ability to heal itself. Naturopathy helps to restore and maintain physical and emotional well-being, heal and rejuvenate itself, and avoids treatments that work against the body’s natural process. Naturopathy treats the whole human body, not as a sum of its parts.

    What are the fundamental principals of naturopathy treatment?

    There are six fundamental principals of naturopathy treatments. These are:

    • A belief in the capacity of self-healing of the body
    • Address and remove the root cause of any ailments
    • Treat the whole person not some parts of the body
    • Educate the patient about his body
    • Promote prevention
    • Harmless treatment
    What conditions does naturopathy treat?

    Naturopathy treats a wide range of conditions such as obesity, hormonal imbalance, fatigue, pain, insomnia, diabetes, hypertension, skin disorders, heart diseases, stress, infertility, women’s health, anxiety and depression, immune disorders, cold, and flu, etc.

    On what things does naturopathy treatment focus?

    Naturopathy treatments focus on correcting the diet and lifestyle, performing regular exercises such as Yoga, Pranayama, meditation session, nutritional recommendations and supplementation, therapy, and other modalities.

    Is naturopathy treatment safe and effective?

    Yes, naturopathy treatment is safe and effective. The gentle methods along with the holistic approach seem to be very effective for people.

    Is naturopathy treatment relevant today?

    Today, most of the people even before has diverted towards the natural way of healing.  Naturopathy is gaining greater recognition as an ultimate way for health care. In India, it is governed by the department of Ayush, ministry of health and family welfare, Government of India.

    What is the ideal duration for naturopathy treatment?

    The duration of naturopathy depends on various things such as the severity of the disease, the format in which the treatment is administered, the climate of the place where treatment would be given, and the extent to which an individual follows the prescribed treatment.

    Does naturopathy treatment have any side effects?

    Naturopathy treatments are completely safe and do not have any side effects. At the initial stage of treatment, some symptoms might be aggravated as the toxic becomes active. This might leads to some acute symptoms and can subside in one or day.

    On other hand, if precautions are not followed properly during the treatments such as dincharya, diet, daily routines, and rules and regulations, it may create some reverse effects on the body. One can think these as side effects, however, in reality; it is caused due to fault in diet and lifestyle.

    Is naturopathy treatment same as Ayurveda treatment?

    No, Naturopathy and Ayurveda are two different systems. However, both the system focuses on the importance of a proper and well-balanced diet for good health, and changes in lifestyle, etc. In Ayurveda treatments, herbal medicines are used whereas in Naturopathy treatments no medicines are used.

    Can an individual undertake naturopathy treatment in addition to existing medication?

    An individual is advised to continue their existing medication when he starts taking naturopathy treatments. However, once the effect of naturopathy treatment starts showing, other medications are gradually reduced and many times, it stopped completely.

    Does an individual have to undergo multiple naturopathy treatments for each problem?

    No, as naturopathy treats the person, not the disease. The overall treatment is recommended, keeping the overall health condition in mind and addressing all health complications simultaneously.

    Is Naturopathic treatment for Insomnia effective?

    Naturopathy treatment for Asthma is very effective as it aims to heal the disease permanently from the roots.   It follows different massages and therapy sessions along with a balanced diet, different fitness sessions such as Yoga, meditation, Pranayama session, high water intake, etc to get cured of Asthma. 

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